On Today’s NGNP Radio: Taking On Childhood Obesity & How Accountability Makes or Breaks Your Program

Join us Wednesday, November 18, as we are joined by fitness professional & super-dad, Bob Garon of Synergy Kettlebell Kamp, & resident youth fitness expert, Liz Donnelly of http://trainingbyliz.com, as we discuss how we are taking on Childhood Obesity, and how you can join our Fit (mini)Warrior Nation.

We also, discuss the importance of “accountability,” and how you “team” of supporters (or lack of) play a part in how successful your fitness program is.

Lastly, we answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com, or subscribe to our podcast on iTunes. Just search for No Gym No Problem radio in the itunes store.

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On Today’s NGNP Radio: The Top 10 Questions To Address That May Help Beat Oncoming Illness

Join us on No Gym-No Problem radio, this Wednesday, November 11, as we discuss why catching a cold is a “good” thing.
Also, find out the top 10 questions to ask yourself and address, that can help you help your body, in order to beat an oncoming illness.

Sincere Hogan - bio

Lastly, I answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.
Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com, or subscribe to our podcast on iTunes. Just search for No Gym No Problem radio in the itunes store.

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On NGNP Radio: The Biggest Loser & Sincere Finally Agree On Something? World Diabetes Day & more

Join us on No Gym-No Problem, this Wednesday, November 04, as we chat with super-mom & champion for diabetes, Jaimie Hernandez, as we discuss the Big Blue Test & World Diabetes Day.

Also, after 2 months of disagreeing with most of the training methods “reality-show” styled antics of the Biggest Loser’s coaches & show’s producers this season, find out what happened on last night’s episode that finally got my nod of approval, and why should approve, also.

I will will also answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com, or subscribe to our podcast on iTunes. Just search for No Gym No Problem radio in the itunes store.

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Fitness Expert Dale Buchanan Discusses Must-Have Training Recovery Methods on Today’s NGNP Radio

Dale Buchanan is the owner and instructor of Supreme Ultimate Fitness, in Boca Raton, Florida. Dale’s career expanded from his days as a mobile DJ, to becoming one of the most sought after
strength coaches, in South Florida. Dale’s fitness career began in 1979, when he go his first free weight set from Sears.

dalebuchanan

However, it was during the early 80’s that Dale truly became immersed in martial arts
and eastern philosophy. It was such training styles such as: Tae Kwon do, Hap Ki Do and Qi Gong
and Tai Chi, that began to mold Dale’s foundation for his foundation of his current streamlined, successful training program, that has constantly produced success for his clients.

Join us this Wednesday at 3 PM (CST)/4 PM (EST), as Dale discusses how he uses one of the
most unique components that he uses with his client’s fitness program, the seemingly simple T’ai Chi movements, as an Active Recovery system. Dale will explain how even “You” can use these techniques to relax the muscles, heal the body, and clear the mind….anywhere…anytime.

Also, our resident Mindset Coach, Adam Toohey, and I will will also answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page, http://facebook.com/peoplesfitcoach, as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com.

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This Week’s NGNP Radio Show: SuperMom Liz Donnelly Gives Easy Fit Tips For Busy Parents/Should Sodas Be Taxed?/& Your Fit Questions Answered

Fitness Personality: Liz Donnelly of http://bodybyliz.com & familyfitnessguru.com Join us Wednesday, September 23, as we are joined by fitness personality & fitness professional, Liz Donnelly of http://trainingbyliz.com, joins us to discuss tips on how busy parents (especially single parents) can juggle a busy schedule, family, and still finding time to train, eat right, as well as provide healthy
alternatives for the kiddos.

We also discuss “Proposed Taxation on Sodas & Other Sugary Drinks” and weigh in the pros & cons of doing so. Of course, I “weigh in” on this week’s episode of “The Biggest Loser,” also.

I will will also answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com.

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On Today’s Radio Show:The Biggest Loser Season Premiere/The Power of “No!”/& more

Join us Wednesday, September 16, as we discuss “The Biggest Loser” season premiere,” “Why I Love Ginger & Why You Should Too”, “The Power of The Word “No,” and “4 Tips To Help Shopping For Healthy Food at Your Local Farm Easier.”

I will will also answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com.

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Alkaline Water Hype, The Facts About Drinking Tea, & Lab Grown Meat? on Today’s Radio Show

Join us Wednesday, August 12, as we discuss “The Future of Food: Lab Grown Meat?,” why you should be drinking more tea, and is alkaline water water “really” better for you than regular water?

I will will also answer more of your questions, submitted to me in our chat room, on this page, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com.

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On Today’s Radio Show: Tips To Reduce Stress, Sleep Better, & Improve Your Kiddos’s Eating Habits

Join us Wednesday, August 5, as we discuss 4 simple ways to reduce stress, some easy tips you can use to improve your kid’s eating habits, and 3 ways you can start sleeping better, starting tonight.

I will will also answer more of your questions, submitted to me in our chat room on this page,on my Facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com or http://sincerehogan.com.

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What’s your most Pressing Health & Fitness Question? I Answer Them on Today’s “No Gym-No Problem” Radio Show

Hello everyone. I just wanted to let you know, I will be answering your health, fitness,and wellness questions on today’s “No Gym-No Problem” radio show.

Simply post your questions on my Facebook fan page (http://facebook.com/peoplesfitcoach) or post them here on my personal blog for the radio show.

The show airs weekly at 4 PM (EDT) & 3 PM (CDT) every Wednesday. You can listen live online at http://nogymnoproblemradio.com or listen via your phone at 347-945-6055.

You can also interact live via chat, from the website or by calling in. if you cannot make the live broadcast, you can always download the free replay. Therefore, still post your questions on my fan page or blog, and you can still hear your response live or during the replay.

I will cover a range of topics from health, fitness, diet, exercise, stress relief, restoration, balance, starting/maintaining a health & fitness program, belief systems, successful mindset strategies, breaking through fitness plateaus, as well as debunking diet and fitness myths. So, ask away. I am here to help you in every way possible.

Again, simply post your questions on my fan page (and join my fan page while you are there, if have not done so ;-) at http://facebook.com/peoplesfitcoach or post your questions here on my personal blog for the radio show.

I look forward to your questions, and interacting with you on the show.

Yours in health,

Sincere Hogan
“The People’s Fit Coach
http://nogymnoproblemradio.com

p.s. Do you know someone who could benefit from the information on this site or the radio show? If so, why not forward, retweet this post, or share it on Facebook, by clicking the share button below?

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Join Women’s Fat Loss Expert, Dad, Army Vet & Sickle Cell Athlete, Nii Wilson on the Next “No Gym-No Problem Radio”

Join me, July 22, as I speak with leading women’s fitness expert, Nii Wilson. Nii is the founder of No B.S. NYC Boot Camps, located in the heart of NYC, Central Park. The proud US ARMY veteran, women’s fat loss expert, and Sports Performance Coach created an effective systematic fat loss program for women that would help stop their fat loss frustrations, clear the confusion, and give them a step by step by step proven fat destroying strategy.

niiandisis Continue reading →

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