Posts under ‘fat loss’
On Today’s NGNP Radio: Taking On Childhood Obesity & How Accountability Makes or Breaks Your Program
Join us Wednesday, November 18, as we are joined by fitness professional & super-dad, Bob Garon of Synergy Kettlebell Kamp, & resident youth fitness expert, Liz Donnelly of http://trainingbyliz.com, as we discuss how we are taking on Childhood Obesity, and how you can join our Fit (mini)Warrior Nation.
We also, discuss the importance of “accountability,” and [...]
On Today’s NGNP Radio: The Top 10 Questions To Address That May Help Beat Oncoming Illness
Join us on No Gym-No Problem radio, this Wednesday, November 11, as we discuss why catching a cold is a “good” thing.
Also, find out the top 10 questions to ask yourself and address, that can help you help your body, in order to beat an oncoming illness.
Lastly, I answer more of your questions, submitted [...]
My “Biggest Loser” Experience + Who Do You Get Your Fitness Advice From?
Join me live on “No Gym-No Problem” radio, (http://nogymnoproblemradio.com), Wednesday, March 11, at 4 PM (EDT)/3 PM (CDT) as I share my experience, during auditions for the newest trainer for the hit TV show, “The Biggest Loser.” Find out what some of the would-be contestants for the show had to say about their struggles with [...]
“Fasting, The Master Cleanse, & Eating Raw” on the next NGNP Radio Show
Join me live, this Wednesday, February 11, at 4 PM (EST)/ 3 PM (CST),as I discuss my take on “The Master Cleanse” (also known as the lemonade diet), eating raw foods and living the raw lifestyle,and I continue my discussion about the benefits of fasting.
My good friend Revvell of http://letstalkraw.com, will be stopping by to [...]
The Top 5 Tips President Barack Obama Can Teach You About Fat Loss
Join me on No Gym-No Problem Radio, (http://nogymnoproblemradio.com) live, January 21 at 4 PM (EST)/3 (CST).
We will discuss the top 5 things President Obama’s race to the White House, can teach us about fat loss.
I also review, what I feel is one of the best healthy cookbooks, published to date. Not only
does this cookbook provide [...]
The Top 10 Most Fattening Alcoholic Drinks
Ahhhh, New Year’s Eve….a night of getting rid of the old and bringing in the new. This includes, for many, new healthy habits (beginning on January 1, of course). Thus, they decide…”Hey, this is my last night of being bad, because I start my new fitness program tomorrow. So I don’t have to worry about [...]
Kettlebell Fat Loss Expert Caroline Radway Live Today On “No Gym-NoProblem” Radio
Top celebrities, such as Cameron Diaz, Jessica Alba, and Jennifer Lopez, religiously use them to get in great shape, whether for a killer role, or to bounce back after giving birth, or simply to be red carpet ready. Top level athletes, from NFL pros to Olympic swimmers to MMA champions, swear by them to keep [...]
Top Celebrity Trainer, Rocco of AskRocco.com, Live This Week
You definitely do not want to miss this week’s guest on No Gym-No Problem Radio. This week’s guest is Rocco Castellano of AskRocco.com. Rocco’s “No B.S.-No Hold’s Barred” training approach has afforded him the opportunity to be a featured fitness trainer on MTV’s “Made,” ESPN’s “Cold Pizza,” Channel 5 Cincinnati’s “Sports Rock,” and various other [...]
Listen Live Today To – “No Gym-No Problem Radio”
Join me, live today, on No Gym-No Problem Radio
http://tinyurl.com/nogymnoprob at 4 PM (EST)
and 3 PM (CST), as we discuss:
1. Getting Back On Track After Thanksgiving
2. The Power Of Juicing
3. How To Prepare For Your Best Year Ever
4. Interview w/ One Of My Super Clients,
Russell Guess, As We Discuss “The Art Of The Comeback.”
5. [...]
Tips For “Healthy Eating During The Holidays”
First, I would like to wish everyone a happy and safe Thanksgiving, for those that celebrate it. As for everyone, I want you to know I am grateful to have each and every one of you in my life. You are the driving force that keeps me going, and continuing to search for the best [...]
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