Posts under ‘healthy eating’
On Today’s NGNP Radio: The Top 10 Questions To Address That May Help Beat Oncoming Illness
Join us on No Gym-No Problem radio, this Wednesday, November 11, as we discuss why catching a cold is a “good” thing.
Also, find out the top 10 questions to ask yourself and address, that can help you help your body, in order to beat an oncoming illness.
Lastly, I answer more of your questions, submitted [...]
This Week’s NGNP Radio Show: SuperMom Liz Donnelly Gives Easy Fit Tips For Busy Parents/Should Sodas Be Taxed?/& Your Fit Questions Answered
Join us Wednesday, September 23, as we are joined by fitness personality & fitness professional, Liz Donnelly of http://trainingbyliz.com, joins us to discuss tips on how busy parents (especially single parents) can juggle a busy schedule, family, and still finding time to train, eat right, as well as provide healthy
alternatives for the kiddos.
We also [...]
Alkaline Water Hype, The Facts About Drinking Tea, & Lab Grown Meat? on Today’s Radio Show
Join us Wednesday, August 12, as we discuss “The Future of Food: Lab Grown Meat?,” why you should be drinking more tea, and is alkaline water water “really” better for you than regular water?
I will will also answer more of your questions, submitted to me in our chat room, on this page, on my [...]
On Today’s Radio Show: Tips To Reduce Stress, Sleep Better, & Improve Your Kiddos’s Eating Habits
Join us Wednesday, August 5, as we discuss 4 simple ways to reduce stress, some easy tips you can use to improve your kid’s eating habits, and 3 ways you can start sleeping better, starting tonight.
I will will also answer more of your questions, submitted to me in our chat room on this page,on my [...]
PT. 2 of The Benefits of Implementing A Raw Lifestyle To Your Health Program
Join me live, this Wednesday, March 4, at 4 PM (EST)/ 3 PM (CST),as I continue my discussion about the benefits of eating raw with my good friend Revvell of http://letstalkraw.com. Revvell will be stopping by to give us tips on how raw living can benefit our health.
Be sure to call in, LIVE, and share [...]
“Fasting, The Master Cleanse, & Eating Raw” on the next NGNP Radio Show
Join me live, this Wednesday, February 11, at 4 PM (EST)/ 3 PM (CST),as I discuss my take on “The Master Cleanse” (also known as the lemonade diet), eating raw foods and living the raw lifestyle,and I continue my discussion about the benefits of fasting.
My good friend Revvell of http://letstalkraw.com, will be stopping by to [...]
The Top 5 Tips President Barack Obama Can Teach You About Fat Loss
Join me on No Gym-No Problem Radio, (http://nogymnoproblemradio.com) live, January 21 at 4 PM (EST)/3 (CST).
We will discuss the top 5 things President Obama’s race to the White House, can teach us about fat loss.
I also review, what I feel is one of the best healthy cookbooks, published to date. Not only
does this cookbook provide [...]
Enjoying Your Weekend “Reward” Meals While Staying On Track
The weekend is usually when most folks, who are training hard during the week, take it easy. The weekend is also when the same peeps treat themselves to a little meal or two, that is not necessarily a part of their current training regimen. I am no exception. Saturday’s are my “coffee-at-Border’s Bookstore” days, with [...]
Today’s “No Gym-No Problem” Radio Show: Making 2009 Your Fittest Year Ever
The new year is here. It’s time for a new you. However, starting a new program, or making changes to your current program, can sometimes, be a challenge, especially finding the right information that works for “you.”
Join me, Wednesday, January 7, 2009, at 4 PM (EST)/3 PM (CST), on “No Gym – No Problem” radio [...]
Kettlebell Fat Loss Expert Caroline Radway Live Today On “No Gym-NoProblem” Radio
Top celebrities, such as Cameron Diaz, Jessica Alba, and Jennifer Lopez, religiously use them to get in great shape, whether for a killer role, or to bounce back after giving birth, or simply to be red carpet ready. Top level athletes, from NFL pros to Olympic swimmers to MMA champions, swear by them to keep [...]
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