We also, discuss the importance of “accountability,” and how you “team” of supporters (or lack of) play a part in how successful your fitness program is.

Lastly, we answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com, or subscribe to our podcast on iTunes. Just search for No Gym No Problem radio in the itunes store.

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Lastly, I answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.
Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com, or subscribe to our podcast on iTunes. Just search for No Gym No Problem radio in the itunes store.

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Also, after 2 months of disagreeing with most of the training methods “reality-show” styled antics of the Biggest Loser’s coaches & show’s producers this season, find out what happened on last night’s episode that finally got my nod of approval, and why should approve, also.

I will will also answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com, or subscribe to our podcast on iTunes. Just search for No Gym No Problem radio in the itunes store.

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Dale Buchanan is the owner and instructor of Supreme Ultimate Fitness, in Boca Raton, Florida. Dale’s career expanded from his days as a mobile DJ, to becoming one of the most sought after
strength coaches, in South Florida. Dale’s fitness career began in 1979, when he go his first free weight set from Sears.

However, it was during the early 80’s that Dale truly became immersed in martial arts
and eastern philosophy. It was such training styles such as: Tae Kwon do, Hap Ki Do and Qi Gong
and Tai Chi, that began to mold Dale’s foundation for his foundation of his current streamlined, successful training program, that has constantly produced success for his clients.

Join us this Wednesday at 3 PM (CST)/4 PM (EST), as Dale discusses how he uses one of the
most unique components that he uses with his client’s fitness program, the seemingly simple T’ai Chi movements, as an Active Recovery system. Dale will explain how even “You” can use these techniques to relax the muscles, heal the body, and clear the mind….anywhere…anytime.

Also, our resident Mindset Coach, Adam Toohey, and I will will also answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page, http://facebook.com/peoplesfitcoach, as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com.

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We also discuss “Proposed Taxation on Sodas & Other Sugary Drinks” and weigh in the pros & cons of doing so. Of course, I “weigh in” on this week’s episode of “The Biggest Loser,” also.

I will will also answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com.

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I will will also answer more of your questions, submitted to me in our chat room, from my blog, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com.

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I will will also answer more of your questions, submitted to me in our chat room, on this page, on my facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com.

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I will will also answer more of your questions, submitted to me in our chat room on this page,on my Facebook fan page (http://facebook.com/peoplesfitcoach), as well as take your live calls at 347-945-6055.

Simply tune in live each Wednesday at 4 PM (EDT)/3 PM (CDT). You can also catch and download the replay at http://nogymnoproblemradio.com or http://sincerehogan.com.

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Simply post your questions on my Facebook fan page (http://facebook.com/peoplesfitcoach) or post them here on my personal blog for the radio show.

The show airs weekly at 4 PM (EDT) & 3 PM (CDT) every Wednesday. You can listen live online at http://nogymnoproblemradio.com or listen via your phone at 347-945-6055.

You can also interact live via chat, from the website or by calling in. if you cannot make the live broadcast, you can always download the free replay. Therefore, still post your questions on my fan page or blog, and you can still hear your response live or during the replay.

I will cover a range of topics from health, fitness, diet, exercise, stress relief, restoration, balance, starting/maintaining a health & fitness program, belief systems, successful mindset strategies, breaking through fitness plateaus, as well as debunking diet and fitness myths. So, ask away. I am here to help you in every way possible.

Again, simply post your questions on my fan page (and join my fan page while you are there, if have not done so at http://facebook.com/peoplesfitcoach or post your questions here on my personal blog for the radio show.

I look forward to your questions, and interacting with you on the show.

Yours in health,

Sincere Hogan
“The People’s Fit Coach
http://nogymnoproblemradio.com

p.s. Do you know someone who could benefit from the information on this site or the radio show? If so, why not forward, retweet this post, or share it on Facebook, by clicking the share button below?

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Join us, as Nii discusses how he counteracts the misinformation given to women, that passes off as fat loss “truth” due to:

1) Greedy fitness companies that do not deliver results and psychologically and emotionally target and scam women with bogus fat loss exercise gimmicks and pills that don’t work.

2) The media that is often misinformed themselves due to the lack of qualified sources and proper research (fact: not all fitness columnists are fitness trainers or strength coaches. Some don’t even train real people.)

3) Celebrity fad workouts and crash diet that the average woman will try to duplicate on her own without proper coaching (fact: you can lose 30 pounds in 30 days safely with the proper coaching and work ethic on your part)

Also, Nii discusses how he juggles the busy life of being a new father, an entrepreneur, and how he continues to improve and enjoy his active lifestyle, in spite of living his life with Sickle Cell. Tune in and learn how Nii’s methods can help improve your quality of life, in spite of “any” challenges thrown your way.

Listen, chat, and call in live at 4 PM (EDT)/3 PM (CDT). Your questions are always welcome, so send them during the live broadcast via our chatroom, by calling 347-945-6055, or post them to my Facebook fan page (http://facebook.com.peoplesfitcoach).

If you cannot make it for the live broadcast, be sure to catch the replay, by visiting http://nogymnoproblemradio.com and/or http://sincerehogan.com, shortly after the show.

To learn more about Nii Wilson, please log on to http://nobsnycbootcamps.com or http://niiwilson.com/

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