Posts Tagged ‘fat loss’

Join us on No Gym-No Problem, this Wednesday, November 04, as we chat with super-mom & champion for diabetes, Jaimie Hernandez, as we discuss the Big Blue Test & World Diabetes Day.
Also, after 2 months of disagreeing with most of the training methods “reality-show” styled antics of the Biggest Loser’s coaches & show’s producers this [...]

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Join me live on “No Gym-No Problem” radio, (http://nogymnoproblemradio.com), Wednesday, March 11, at 4 PM (EDT)/3 PM (CDT) as I share my experience, during auditions for the newest trainer for the hit TV show, “The Biggest Loser.” Find out what some of the would-be contestants for the show had to say about their struggles with [...]

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Join me on No Gym-No Problem Radio, (http://nogymnoproblemradio.com) live, January 21 at 4 PM (EST)/3 (CST).
We will discuss the top 5 things President Obama’s race to the White House, can teach us about fat loss.
I also review, what I feel is one of the best healthy cookbooks, published to date. Not only
does this cookbook provide [...]

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I thought I would start this week’s blog off with a question, instead of my daily fit tips. I encourage all of you to chime in, by posting your comments below. I am very interested in reading your response.
Question: When you stand on your scale, do u really know what that number means? Also, do [...]

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I often receive emails from you all, in regards to finding the motivation to workout. I know sometimes it can be hard. However, while there many ways to get the motivation to get off your tukas, and get a workout in, fitness expert, Craig Ballantyne drops these 7 quick jewels to get you going. [...]

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By Mike Mahler
I do not know about you, but I am sick of boring fat loss programs that make you feel like an idiot. Does anyone really enjoy being on a treadmill or an exercise bike? Of course not! That is why that idiot at your gym is always on his cell phone [...]

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