Posts Tagged ‘martial arts’
Oct 28
Fitness Expert Dale Buchanan Discusses Must-Have Training Recovery Methods on Today’s NGNP Radio
Dale Buchanan is the owner and instructor of Supreme Ultimate Fitness, in Boca Raton, Florida. Dale’s career expanded from his days as a mobile DJ, to becoming one of the most sought after
strength coaches, in South Florida. Dale’s fitness career began in 1979, when he go his first free weight set from Sears.
However, it [...]
Jul 24
10 Tips To Getting A Flatter Tummy
Q: What exercises do you think I could do to reduce the size of my tummy to make it flatter, because its getting bigger. It’s really embarrassing wearing a dress and your tummy protruding.
Anonymous~
A: Hello. That’s a great question, and often asked by many. It would be safe to say so many [...]
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