Posts Tagged ‘qi gong’
Oct 28
Fitness Expert Dale Buchanan Discusses Must-Have Training Recovery Methods on Today’s NGNP Radio
Dale Buchanan is the owner and instructor of Supreme Ultimate Fitness, in Boca Raton, Florida. Dale’s career expanded from his days as a mobile DJ, to becoming one of the most sought after
strength coaches, in South Florida. Dale’s fitness career began in 1979, when he go his first free weight set from Sears.
However, it [...]
May 15
“So What Do You Do, Sincere?”
I am often asked by my readers, and clients, about how I train and how I eat. Therefore, I thought I would share some key points to my program. keep in mind, this is what works for me, and you should find what fits your current lifestyle, goals, and pre-existing physical or mental conditions, [...]
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