BE THANKFUL

Be thankful that you don’t already have everything you desire.
If you did, what would there be to look forward to?
Be thankful when you don’t know something,
for it gives you the opportunity to learn.

Be thankful for the difficult times.
During those times you grow.
Be thankful for your limitations,
because they give you opportunities for improvement.
Be thankful for each new challenge,
because it will build your strength and character.

Be thankful for your mistakes. They will teach you valuable lessons.
Be thankful when you’re tired and weary,
because it means you’ve made a difference.

It’s easy to be thankful for the good things.
A life of rich fulfillment comes to those who
are also thankful for the setbacks.
Gratitude can turn a negative into a positive.
Find a way to be thankful for your troubles,
and they can become your blessings.

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One the things I am most thankful for is my
health, and being healthier now than I was
back in high school and college. I am also thankful
for finding the time for quick workouts, so I know
I no longer have any excuses to not be in shape.

Take 20 minutes for yourself a few days a week,
anywhere, with or without equipment. Hop over
to http://www.joshoneonline.com and you will
see what I am talking about.