Healthy Holiday Tip
November 13th, 2005 · Filed Under: Uncategorized
When shopping at the mall, park as far from the front door as possible. Better yet, to add more to that calorie burning shopping spree, skip the elevators and/or escalators, and take the stairs. If you shop as much and as long as my wife does, you will burn a lot of calories doing the one thing you love. Isn’t that what a good workout plan should be about anyway?
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