On Vacation? No Gym? No Worries!

On Vacation? No Gym? No Worries!

May 28th, 2008
· Filed Under: Uncategorized

It’s vacation time. Don’t have a gym or don’t want to go to the gym, while you are on vacation? However, you don’t want to get off track from your fitness program. So, here are a few quick exercises you can do to stay on track, and not take away too much time away from your vacation festivities. Perform 3 rounds of each set of exercises for 1 min each, with a 60-90 sec. rest between each round. For more quick fit tips, recipes, health & fitness info, subscribe to this blog, in the upper
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Tags: "The People's Trainer", bodyweight, fitness, hotel, pipes, pull ups, push ups, stair sprints, stairwell, vacation, Workouts

One Response to “On Vacation? No Gym? No Worries!”

Fitness Chick Says:
June 24th, 2008 at 2:31 pm
Great ideas for when you havent got a gym. Im off on vacation next week so your ideas are really going to help!

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