“The Evolution Of The Soccer Mom”

Six months after having a child, this is one good way to get rid of the “baby-weight.” This is also similar to how I train my crew in my fitcamps. BTW, I’ve had fitcampers as old as 67. While they may not have run through the sets as fast as little mama featured in this video, they did (and do) accept the challenge to safely, push themselves beyond their comfort zones.

So, check out his video, as gt inspired (men and ladies).

[youtube=http://www.youtube.com/watch?v=YtsNjgzmJnY&rel=1]

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